HOW TO MAKE A GIRL SQUIRT positions and techniques LaraJuicy Free Sex Video
You can start by removing any expectations for her [2]. Reassure her that her ability to squirt how to squirt during sex, or not squirt, is not dependent on both of you having enjoyable sex together. This will only put pressure on her which it’s self makes squirting hard. As a gynecologist, I’m going to share practical step-by-step techniques based on biology that will result in a squirting orgasm bound to leave her quivering with pleasure. Lydia Wang is the love & life editor at Women’s Health, where she writes and edits content about sexual health, love and relationships, queerness, sex tech, and astrology.
Aftercare isn’t just for BDSM—it’s crucial for any intimate experience, especially when you’re exploring multiple orgasms. Neglecting to check in or offer comfort can leave her feeling disconnected or overstimulated. Nobody wants a partner who’s treating sex like a work deadline. If you’re too focused on “achieving” multiple orgasms, you’ll miss the point entirely—and she’ll feel it.
For some people, squirting in this way can be gender-affirming, as squirting is a sensation like external ejaculation. Squirting often refers to the involuntary release of clear fluid through the urethra during sex before, during, or after an orgasm. The amount and force of this liquid release varies widely, from under 10 milliliters to over 100. “Squirting” isn’t a medical term, however, and it’s difficult to define specifically because it’s experienced in a multitude of ways. As a sex and relationship coach, I am often asked questions by my clients on various topics, from foreplay to sex positions to squirting.
Think of it like the “come here” motion with your fingers. Stimulating the G-spot can create a different kind of orgasm—deeper, more intense, and perfect for helping her cum multiple times. If you’re pairing this with clitoral stimulation, you’re setting her up for some next-level bliss. Women don’t experience orgasms like penis-having people, where there’s typically a steep rise, a single peak, and then a resolution (as shown by the gray line in the chart). Their bodies can stay aroused, and with the right sexual stimulation, they can climb back up that orgasmic curve multiple times. The crab sex position is similar to that of cowgirl position, which you’re probably more familiar with, except that she’s arching backward and supporting herself using her hands beside her.
If you can’t, it also doesn’t mean there’s something wrong with you either. You aren’t a porn star, you’re a woman having realistic sex – and it’s important to remember that. He sees clients who share that their boyfriend or partner is requesting that they squirt. One also might feel pressure to compete with porn, or past partners who do squirt. It can be frustrating not to achieve squirting, which is bizarre when you consider that researchers don’t even know what the bodily function of squirting even is.
Sometimes, the mind plays tricks that hinder this ability. Endorphins and oxytocin released during multiple orgasms not only enhance mood but can also lower blood pressure and reduce stress. However, psychological discomfort or exhaustion can occur if there’s a lack of communication. Always check in with her between orgasms and make sure she feels safe and emotionally connected throughout the experience.
Other than volunteering to help, don’t pressure them. If squirting hasn’t happened naturally, rest assured that not squirting is entirely normal. There is some speculation that a strong pelvic floor makes squirting more likely. Sex, gender, and sexuality each exist on a spectrum. This article uses female and male for sexual and reproductive anatomy assigned at birth.
So why do most women report that they’ve never experienced this highly pleasurable supernova of an orgasm? There are a few very specific steps it takes to reach a squirting orgasm. As any AASECT-certified sex therapist would tell you, the biggest mistake is treating squirting as the goal instead of seeing it as a natural possibility. When you put pressure on making it happen, it turns the experience into a task rather than a moment of deep pleasure. That slow, delicious anticipation is what activates the deeper layers of arousal. Most women need that full-body turn-on before their body feels ready to let go—this is how you learn how to squirt with presence and patience.
